Build-a-Meal Printable Resources

Nourish Interactive offers two free Build-a-Meal printable resources, tracking sheets that students can use to record their food intake. You can choose either the Daily Food Tracker (pictured below) or the Weekly Journal, depending on the length of time you’d like students to study their eating habits.

You can find more resources (including a lesson plan and healthy eating tips for kids) on the Nourish Interactive website.